Fitness Tracking: What's for me?
With the technology provided today, there is a wide variety of fitness trackers and tracking apps, it is hard to know which one suits your #fitness and #exercise goals best. Here’s some explanations on the benefits of some trackers and apps: Fitbit Fitbit watches are wearable fitness trackers that range from a clip on tracker to a smartwatch with a touch screen ability. The Fitbit automatically #tracks heart rate, sleep, and general activity. You can personally log your hydra