• Bryanna Grandall

Tips and Tricks to Proper Portioning

This webinar, led by Viterbo dietetic intern Bryanna Grandall, will walk you through what your food portions should look like, the calorie content of various foods and calorie needs based on individual circumstances. The talk will also explain how to use MyPlate as a guide and how it differs from the food pyramid.

Tips and Tricks to Proper Portioning
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